TAI JI QUAN lessons for beginners
ZION SPA and Master Tai Ji Quan Katarína Žúžiová. We would like to invite you to TAI JI QUAN lessons for beginners.
July and August every Wednesday at 6:30 pm on the ZION SPA PREMIUM terrace at hotel Crowne Plaza Bratislava.
The regular Tai Ji Quan’s exercise leadsto intentional connection of breath, movement and mind. The beneficial effect of this exercise will result in relaxation, decreasing of stress and tension, better coordination of body movement and strengthening of overall health.
Together, we will work on the training of Tai Ji – Yang Style and the Qikung Exercises Eight Treasures. Part of the training is a short meditation after exercise. All you need is comfortable loose clothing and sneakers with thin outsole.
The first lesson is complimentary as a demonstration lesson!
Course price: € 40 (5 x 90 min. lessons)
In case of interest, please confirm your participation by phone at +421 2 5934 8182 or e-mail firstname.lastname@example.org no later than Tuesday before the scheduled time.